Track it / Progress

See what changed across workouts.

A completed session becomes more useful when you can compare it with what came before. CrazyFit helps you follow training history, statistics and personal records over time.

CrazyFit strength workout statistics showing bench press progress across sessions

A practical example

An example of measurable change

The numbers are an example, not a promise of results. The point is to see whether your own reps, weight, time or consistency changed across sessions.

  1. Previous strength session: Squat — 10 reps × 40 kg
  2. Later strength session: Squat — 12 reps × 42.5 kg
  3. Compare the actual session values to understand the change

Why it matters

Progress with context

01

Review what you actually completed rather than relying on memory.

02

Notice personal records and patterns across repeated workouts.

03

Connect training statistics to the goals you set.

CrazyFit Workout Time

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