The need

A completed-workout count tells only part of the story.

To understand progress, it helps to see both consistency and performance. A history of sessions shows when you trained; exercise results and personal records show how individual movements developed.

A practical workflow

Follow a useful progress loop

After a session, use the results to decide what to do next:

Finish and review the workout you actually performed
Look at workout time, exercise results and personal records
Check consistency against a weekly goal or streak
Adjust the next workout based on what you learned

In the app

Use the statistics and goal screens.

CrazyFit shows training statistics and progress views alongside workout history. Goals add a weekly target, while personal records make improvements in individual exercises easier to spot.

CrazyFit statistics chart showing bench press progress across sessions

Beyond one session

Make the next session more informed.

You can keep a plan when it is working or change it after seeing the results. Progress is easier to understand when the completed workout and the next plan stay connected.

Feature